At-Home Sleep Studies You can get paid to sleep at home. Such studies ask that you keep a complete record of your sleep. They may ask you to alter your sleep pattern — time of day or night, sleep ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack hormones. Aly Lopez was a writer on the sleep and wellness team at CNET. She ...

If you snore and make loud gasping noises during sleep, only to wake up in the morning feeling tired, you may have sleep apnea, a common sleep disorder characterized by temporary pauses in breathing.