Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...
At first, it just felt like a forearm cramp. Sam Rosand shook it off. The high school junior figured serious pitching injuries involve a pop of the elbow, so he toed the rubber and threw again.
TAMPA, Fla. — Nestor Cortes got behind the plate in a batting cage and watched an 8-foot-high, 1,200-pound robot spit out fastballs, cutters and sweepers just like the ones spinning off the fingertips ...
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