Indulge in Healthy Sweetness with Beetroot Halwa When we think of desserts, our minds often jump to high-calorie options ...

These delicious recipes are just the beginning of the wonderful things you can do with the planet’s most exuberantly hued root. Few foods are as instantly festive as the earthy-sweet, richly hued beet ...

Make your own beet root blush, cocoa powder brow filler, and more. Elderberries are deep-purple fruits that grow wild throughout large swaths of the Americas—east of the Rocky Mountains, all the way ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...

Cream cheese frosting (see recipe), or other fluffy white icing 1. Heat oven to 350 degrees. Wash beets and wrap in aluminum foil. Bake until the tip of a knife slides easily into the largest beet, ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...