Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before and after your sweat sessions matters. Make the most out of your gym journey ...

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This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. Recovery used to just be something ...

Although I hate to admit it, consistent exercise really does make me feel better. Aftercare tools such as massage guns and air compression wraps are used post-workout to help your muscles recover from ...

After a grueling workout, you’ll find us reaching for one (or more) of our favorite recovery products. Oftentimes, those tools are made by Therabody. It’s starting. The popular recovery brand formerly ...

Kickstart your New Year fitness routine with the best recovery tools tested by BestReviews! From post-workout smoothies with the Nutribullet Pro 900, to ice baths with The Cold Pod, and targeted ...