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$500 body transformation challenge - 30 day results

I put $500 on the line and gave myself just 30 days to transform my body. The money added real pressure and removed every ...

Paddy McGuinness’s ‘75 hard’ body transformation is impressive – but not for the reason he thinks

The TV presenter has said that committing fully to the extreme ‘75 hard’ challenge has had a staggering effect on his body and mind, but fitness writer and coach Harry Bullmore has a different view an ...

There's an easier alternative to '75 Hard' challenge after Paddy McGuinness' incredible weight loss

Pictures of Paddy McGuinness' unreal transformation after completing the demanding '75 Hard' challenge have left people ...
AOL

'The Challenge' Star Shows Off 'Amazing' Body Transformation

There are a handful of MTV stars who have been doing The Challenge for decades and have not gotten a win. One of the longest-running competitors to never claim a title is Aneesa Ferreira. She has been ...

How brutal consistency powered Paddy McGuinness’ 75-day body transformation at 52

After letting his health slide, the TV presenter committed to a strict – and controversial – challenge ...
Women's Health

The 100-day 'resting squat' challenge that will transform your body – no gym required

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...