Boxing training is one of the most effective ways to rebuild fitness after time off. It delivers high-calorie burn (often 400 ...
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Nelsy Castillo working the body guard drill with Bones Adams at Bones Adams Gym | Training footage
#NelsyCastillo #cubanboxing #womensboxing nelsy castillo working the body guard drill with bones adams at bones adams gym | ...
Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...
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