Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

While boxing has long been seen as a professional combat sport, it’s only recently that the benefits of boxing as a form of exercise for amateurs have begun to gain traction. According to a review ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

TOLEDO, Ohio (WTVG) - A local boxing program aims to empower youth through health and wellness. The founder of the Toledo Ark program, Andre McCallum, is helping kids build confidence and navigate ...

FORT BELVOIR, Va. — Fort Belvoir Service Members are finding strength and resilience through a groundbreaking boxing program led by Sgt. 1st Class David Pough. The program is aimed at enhancing mental ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Knowing the rules of the ring is of utmost importance. But for boxing referees, it’s just as pivotal to be ready to apply those rules in the many situations that can occur. “I don’t think there’s ever ...

BUFFALO, N.Y. (WIVB) — A boxing trainer with an entrepreneurial spirit is taking a swing at transforming a Black Rock landmark into an educational haven for at-risk youth. With a local legend in his ...

SOUTH BEND, Ind. (WNDU) - There was a time in America when the sports we talked about the most were baseball, horse racing and boxing. While those days are gone, it would appear boxing is enjoying a ...

After shutting its doors nearly two years ago during the COVID-19 pandemic, Norfolk’s boxing program is set to reopen in a new part of town this summer. Beginning June 1, boxing training, classes and ...

ALBANY, N.Y. (NEWS10) — As students head back to class this fall, the City of Albany Department of Recreation (DOR) is working to keep kids active and safe with engaging after-school activities like ...