Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...

While there’s no cure for the movement disorder, doctors have found new treatment plans that can help delay and maybe even ...

SAN ANTONIO – Michael Shelburne was diagnosed with Parkinson’s Disease in 2017. When he found the Punch Out Parkinson’s boxing program, he joined immediately. “They say exercise is the only thing that ...

KINGSTON, N.Y. — Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working out in the Rock Steady Boxing program at Signature Fitness ...

A three-month boxing program reduced motor and non-motor symptoms in participants with Parkinson’s disease, a new study finds. Investigators from Rush University Medical Center in Chicago tracked ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...