Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Warmth and cold shape body awareness, emotions, and mental health in ways science is only starting to understand.

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.

Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...

This groundbreaking program harnesses neuroplasticity by combining the clinical strengths of counseling with the brain-enhancing power of exercise, offering a science-backed, holistic path to ...

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Neuroscience-Based Footwear Enhances Athletes Focus Innovative foam nodes stimulate soles, connecting brain and body; ...

For example, a team at Caltech has identified two distinct types of neurons in the abdomens of mice that appear to control different aspects of digestion. The finding, reported in the journal Nature, ...

Hall, a 2024 graduate, has long been fascinated by the brain-body connection. As an undergraduate, she studied the impact ...

Tummy time is one of the most important things for babies to do in the early days. It helps their brains and bodies grow ...