If your brain could use a little TLC, experts say these supplements might help.

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

The key lies in maintaining levels of NAD+, a cellular energy molecule that naturally declines as we age and drops even further in Alzheimer's patients. By restoring brain energy balance, researchers ...

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Neuroscience is actively researching immunotherapies and neuroprotective compounds that could eventually help mitigate the impact of chronic stress on inflammatory states. However, prevention remains ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This voice experience is generated by AI. Learn more. This ...