The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

If Clarence could hear this now. Late Hollywood star Jimmy Stewart can now send you off to sleep by reading a bedtime story thanks to artificial intelligence and usage of the Calm app. The voice of ...

The AI-generated “It’s a Wonderful Sleep Story,” which Calm bills as “a heartwarming new holiday tale,” premieres exclusively on the app Dec. 5. It will be available to subscribers of Calm Premium, ...

While some may view meditation with skepticism, multiple studies have reported the positive effects it has on your well-being. It helps people control their eating behaviors, get better sleep, and ...

Whatever the outcome, here’s an election night certainty: Millions of Americans are so anxious that hyperventilating is a genuine possibility. Calm, the meditation app, is again swooping into the ...