Eating 1800 calories in a day does not have to feel restrictive or bland. In this video, I build a full day of meals designed ...

Next week, McDonald's will become the largest fast-food chain in the country to display calorie counts on its menu boards. Won't that make you think twice when asked: You want fries with that? NPR's ...

ABILENE, Texas - The Food and Drug Administration has announced it will soon require chain restaurants, and even movie theaters, to post calorie counts on all foods on menus, including items such as ...

Introducing our best dinners under 500 calories — plus, they’re easy to make and super filling! If the words “low-calorie ...

Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this video breaks down how the “Large Calorie” system can distort your understanding ...

GREENSBORO, N.C. — In many areas, gone are the days of paper takeout menus. Now ordering dinner is as easy as using an app on your smartphone. During the pandemic, it's how most of us "ate out". While ...

You can meticulously count every single Jelly Bean or lick of peanut butter you’ve had, then calculate the number of calories you’ve burned to offset them. But this actually hurts your weight loss ...

If you are in the habit of memorizing KIND bar labels, you may notice kind of a drop in the calorie counts for some of their bars. Actually, in some cases, the drop can be as much as going from 200 ...