Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

There are things about respiratory viruses that we can’t control, such as this season’s flu strain, the effectiveness of the flu vaccine or if the person sitting behind you at a restaurant is ...

Understanding which vitamins boost the immune system is imperative. After all, our world is not sterile. Every day, we are exposed to a myriad of harmful microbes that are constantly evolving to get ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Maintaining a strong and resilient immune system is more important than ever. Our immune systems are constantly under stress, and supporting them with the right supplements can help maintain optimal ...

who is also the president and CEO of Personalized Lifestyle Medicine Institute. Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Your immune system truly has no days off. Whether you're fighting off a cold or recovering from an infection, it’s always kickin’ in high gear. But believe it or not, nutrition has a major impact on ...

What is the best Airborne supplement? The human immune system is complex but effective. It stands guard against bacteria, viruses and parasites, and then launches a counterattack if one of those ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Human papillomavirus (HPV) is a common sexually transmitted infection that can lead to genital warts and various types of cancers, including cervical, anal, and throat cancers. Of course, it’s most ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...