The autonomic nervous system is known as the control center for involuntary bodily processes such as the beating of our hearts and our breathing. The fact that this part of the nervous system also has ...

5 easy everyday habits that can regulate your nervous system - The secret to feeling calmer and happier is right in front of ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...