Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...
Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
Anger does much more harm that we realize. Our judgment fails. We badly underestimate the impact that anger can have on a close relationship. Frequent experiences of intense anger stimulate further ...
Q. I've learned to manage my temper pretty well over the years, but when I'm stressed, I fly off the handle at the slightest provocation. I don't like this behavior. How can I avoid it? A. Combine a ...
Anger is a negative experience so closely bound to pain and depression that it can sometimes be hard to know where one of these experiences ends and another begins. Pain is never just about the ...
Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...
Everyone feels some level of anger from time to time — that is a normal part of being human. These emotions may be beneficial if they motivate someone to perform better at something they want to ...
Vedic astrology links anger to Mars and the Sun, noting that certain zodiac signs struggle to control this fiery emotion.