Justin Bieber is opening up about struggling with anger issues. On Monday, the Grammy winner took to Instagram and shared a candid message about dealing with anger and feeling "broken." "People keep ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Justin Bieber has been reflecting on personal struggles, sharing candid Instagram posts about anger and self-doubt. He recently admitted to feeling unworthy and addressed past pain, sparking ...
If you're dealing with anger issues, usually the advice is to practice deep breathing, meditation, or talk to a cognitive behavioral therapist. Anger management is also a common option. But what ...
Another daily source of anger on Karachi’s roads is unsafe and poorly maintained infrastructure. Accidents on damaged roads, ...
If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be wondering what to do with all this red-hot rage. You’ve probably heard that ...
Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...
A monk decided to meditate alone, away from his monastery. He took his boat out to the middle of a lake, dropped anchor and closed his eyes to begin his meditation. After a few hours of serene, ...
I greatly enjoy working with adults on issues including relationships, anger, communications, anxiety, stress coping, grief, substance abuse, parenting, mild to moderate depression, and managing life ...