In nearly 30 years as an active master’s level psychotherapy provider, educator, and creator of addiction treatment programs throughout the US and abroad, I have never felt entirely comfortable ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Samantha is a Licensed Professional Counselor with over 17 years of experience working with individuals with trauma, anxiety, depression, life transitions, self-esteem, struggling with trusting ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

There’s nothing inherently wrong with being needy. After all, everyone uses someone to get their needs met. But there's one ...