Your poop reveals key clues about your health — here are a few red flags to keep an eye on.

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...