On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Exercise and digestion can have profound impacts on the body. Ricardo Da Costa experienced that first hand. His first job out of high school in the 1990s in Portugal was as a professional ...