Why dead bacteria are the secret to a happier gut - Postbiotics are stealing the spotlight for their ability to support digestion and immunity, says Louise Pyne ...

On May 29th each year, the World Gastroenterology Organization (WGO) organizes World Digestive Health Day, which aims to raise awareness about digestive health issues and highlight the importance of ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

HAMPTON ROADS, Va — Millions of Americans experience occasional gut issues regularly. When diet, exercise, and good sleep are not enough to keep digestive issues at bay, some folks may need some extra ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with nourishing foods ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...