Background The Lower Quarter Y-Balance Testâ„¢ (LQYBT) is commonly used to determine risk of injury or readiness for return to sport. However, clinicians conduct the assessment with differing test ...
A new study found that 20% of participants were unable to perform a 10-second single-leg balance test. Researchers suggest balance may be a stronger indicator of our overall health than ever before ...
Humans function in dynamic environments and rely on the body’s automated responses to adjust to imbalances. The body's internal wiring is equipped with a vast network of neuromuscular connections, ...