Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

How much of the many supposed benefits of fish oil supplements are backed by science, and when might they actually be worth ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

You’ve probably seen those golden capsules lining pharmacy shelves, promising everything from sharper thinking to a healthier heart. Fish oil has become one of the most popular supplements worldwide, ...