Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
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'I'm 92 And Feel 50. Here's The Workout Routine I Swear By, And How To Get Started In Your 60s.'
"It makes me sad when people feel they have an expiration date." ...
Plus, exactly how to get results from whatever activity you love to do.
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No more wondering what to do in the gym.
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