Instead, experts may use the term, or TRD for short, to characterize depression unimproved by one or more validated, ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...
A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...
Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...
Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future. The study, which was published in the Journal of ...
Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...
Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Depression can be debilitating. Some depressed people lose ...