New Scientist on MSN
The 3 best ways to tackle anxiety, according to a leading expert
It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...
Oprah Daily on MSN
When health anxiety hijacks your day, what should you do first? Psychologists who treat it explain
Do you Google symptoms “just in case”? When does it cross into cyberchondria?
Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...
The sheer number of things that can cause stress and anxiety is tough for many to battle on a daily basis. While every person is different than the next, oftentimes anxiety can come from something we ...
People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...
The children in our care today seem to carry heavier emotional burdens than previous generations. While childhood has always included worries and fears, the scale and intensity of anxiety we’re seeing ...
Why does anxiety make you sweat? Anxiety sweating is closely linked to the body's sympathetic nervous system, which is responsible for your "fight or flight" response. When you perceive a threat — ...
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