Mashed cauliflower is a great accompaniment to any fish. I’ve even served it with a Sunday roast before, when I bought slightly blemished cauliflowers that would otherwise have ended up in the bin.

You’ll need: 600g Sea Harvest Fish Friday hake fillets; 500g McCain Slap Chips; sunflower oil for the chips; malt vinegar. For the tartar sauce: 125ml mayonnaise; 30ml wholegrain mustard; 30ml baby ...

Serve this delicious dish alongside baby carrots, wilted spinach, or creamy mash to soak up the buttery sauce.

South African seafood processor Oceanfresh has announced that its hake fillets will be sold in some Wal-Mart Stores outlets in the US from October. Oceanfresh, which is owned by South African ...

This chilli sauce is based on the Levantine condiment shatta. It makes more than you’ll need, so pop the rest in a clean jar to keep in the refrigerator and enjoy over the next few weeks. It makes a ...

Sauce For the romesco, blend the roasted red peppers, tomatoes and almonds with the garlic, balsamic vinegar and smoked paprika in a food processor until combined. Add olive oil and season with salt ...

The traditional Basque dish that inspired this recipe, merluza en salsa verde, consists of hake (a flaky white fish similar to cod) pan-cooked and topped with a thick sauce of parsley mashed with ...

This weekend’s recipe of hake with Provençal sauce is simple and satisfying. The sauce originates from the region of Provence in the south of France. You’ll find many different variations of this ...

Moist, succulent, flavorful, fresh, healthful, scrumptious and cheap. If these adjectives don’t appeal to you, stop reading. If they do, let’s talk fish. With Lent beginning today, plenty of Catholics ...

If you’re not the biggest fan of cooking then it can be easy to fall into habits of relying on ready meals to avoid the hassle. But cooking from scratch is not only healthier, it’s also more ...