Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Here's what you need to know about grip strength and cognitive decline ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

There are the obvious signs of aging — such as wrinkles and gray hair — and then there are the less visible signs, such as a weaker grip. Beyond creating difficulty in opening jars, turning doorknobs ...

These targets offer a clear picture of what strong, fit ageing actually looks like ...