High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

If you’re looking for simple but delicious ways to start your day, these easy spring breakfast recipes are calling your name! They’re packed with spring produce, making them perfect for enjoying the ...

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

You want to learn how to eat healthier this spring? Start by thinking of the beautiful produce that you will see pop up at local Farmer's markets and in our grocery stores. Build your meals around ...

Spring has sprung, meaning it’s a great time to enjoy delicious produce! These tasty breakfast recipes feature seasonal ingredients like spinach, berries and broccoli. They also meet our parameters ...

From the Recipe Creator: Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir dried fruit into mine. —June Thomas, ...

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes. It’s enough to horrify cardiologists. “Many ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating Greek yogurt with nuts can help with digestion ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...