EDITOR’S NOTE: If you or someone you know is struggling with substance abuse, you can call the US Substance Abuse and Mental Health Services Administration’s National Helpline at 1-800-662-HELP (4357) ...

I've read pretty much every "10 things to boost your mental health" list that exists on the internet. Some made me roll my eyes, while others actually made me feel worse about myself -- like I'm not ...

Do you miss your therapist the second your session ends? Do you wish you could talk longer or reach out during the week to share your every thought and feeling? Then you might appreciate this ...

(CNN) — Maybe the most useful advice I ever received came from my dad when I went away to college. “When you are feeling lonely, sad, overwhelmed or unmotivated, just put on your sneakers. You don’t ...

Stress and uncertainty are inevitable parts of life. However, lately, it feels like we’re navigating a particularly challenging stretch with so many changes happening around us. I find myself reaching ...

Lately, more and more Black femmes with alopecia have been empowered to embrace their bald heads as a public aesthetic. Since alopecia is a socially disabling condition, being naturally bald in public ...