Empower older adults by understanding the strategies to help seniors at risk for falls through tailored exercise ...

Researchers at University of Tsukuba have developed SUKUBARA, a home training system that includes a complex exercise program. This program can be easily and quickly performed by watching ...

SHREVEPORT, La. (KSLA) - Millions of Americans in different stages of life make fitness part of their New Year’s resolutions. Jessi Dodson, of The Glen Retirement System, sat down with KSLA on ...

This randomized trial recently published in the American Journal of Kidney Diseases (AJKD) found that a 12- month program of in-center aerobic and resistance exercise program improved physical ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...