Witness the most jaw-dropping hula hoop performance ever! From high-speed spins to gravity-defying stunts, she truly is the ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Samantha Gabai has taken a childhood toy — and applied it to dance. The University ...

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When people think of Hula-Hooping they often think of it as a children's activity; however, it has become increasingly popular as a fitness activity. Pauliann Pearson, who attended Two Harbors High ...

It’s a throwback to childhood that’s much more than child’s play — hula hooping. “It’s giving yourself an excuse to be whimsical and getting an amazing workout at the same time,” instructor Lucy ...