These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...
You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...
In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...
Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...
Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...
A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...
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