Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...
Cholesterol is measured with a simple blood test called a lipid panel or lipid profile. Lipids are fats and fatty substances, which include cholesterol, that you carry in your bloodstream to be used ...
In a recent review published in the journal Nature Reviews Cardiology, a group of authors reviewed the Low-Density Lipoprotein (LDL) (a type of cholesterol that can build up in artery walls) ...
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