TikTok’s 50-jump challenge is going viral for lymphatic drainage, but does it actually do anything?

Many people’s reasoning for committing to 50 jumps each morning is to help with lymphatic drainage (more on this in a second), but others have cited an array of other benefits, including improved mood ...

I got a vibration plate for lymphatic drainage, but another benefit shocked me

Everyone should have one. That’s just one of thousands of glowing reviews praising this piece of TikTok-viral fitness ...
Univeristy of Iowa Daily Iowan

Best Vitamins and Minerals for a Healthy Lymphatic System

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...
Healthline

Does Lymphatic Massage Help Reduce Weight and Bloating?

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...