Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...
Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...
After Just Five Years of MMA Training, UFC Fighter Joshua Van May Become a Champion originally appeared on Athlon Sports. At just 23 years old, Joshua Van has accomplished what most fighters spend a ...
The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over to boxing for lucrative mega-fights, elite boxers have seldom made the ...
A former FBI special agent in charge said new FBI Director Kash Patel’s idea for agents to train in mixed martial arts would be beneficial. Patel wants existing FBI employees and any new hires to be ...