Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...
EatingWell on MSN
7-day no-sugar anti-inflammatory meal plan for metabolic syndrome, created by a dietitian
Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair ...
Shed excess weight, reduce inflammation, and boost your metabolism--the delicious way! Holistic nutritionist and weight-loss expert Jane Durst-Pulkys shares this vibrant cookbook filled with 90 ...
A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...
Commercial program that offers diet and exercise leads to greater improvements in metabolic syndrome
If losing weight is on your list of New Year resolutions, be sure to include both diet and exercise. New research published today in evaluated commercial weight loss programs by comparing those that ...
Are you tired of signing up for personal training only to lose weight and gain it back within a year? Can’t seem to wrap your head around restrictive dieting? What if we told you such results and ...
Losing weight isn’t easy and the conflicting advice about the best way to do it certainly doesn’t help. Between the endless list of diet books devoted to shedding pounds, social media influencers ...
U.S. researchers reveal that cutting ultra-processed foods, not eliminating meat or carbs, may be the most powerful nutrition ...
Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...
2don MSN
A doctor who studies metabolism said new research convinced him to make 3 changes to his routine
Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.
New research published in Science Advances suggests that while following a ketogenic diet may lead to weight loss, it also ...
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