Muscle cars built their reputations on quarter-mile bravado, but not every flared fender and hood decal came with the ...

Dodge muscle cars are on plenty of collectors' must-have lists, but these rare models are once-in-a-lifetime finds, and ...

Building muscle has serious perks.

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

It might be more than you think.

A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Experts say the secret to feeling strong in the long term is to focus less on the size of a muscle and more on what it can ...

Daily exercises to build muscle after 45, with expert coaching cues, to improve strength, balance, and muscle retention.

With a 480-HP V8 and 0-60 in 4.2 seconds, this American icon is still a force to be reckoned with.

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...