When a car accident or athletic injury destroys more than 20% of a muscle's mass, the body faces a problem it often can't ...

Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, ...

June 11 -- (HealthDay News) -- Sprains and strains are common injuries that result from sports and exercise. Sprains involve a stretch or tear of a ligament, while a strain is an injury to a muscle or ...

Feeling sore after a workout is known as delayed onset muscle soreness (DOMS). Sore muscles after exercise are a result of muscle breakdown during a workout, particularly on the eccentric portion or ...

Foam rolling can ease post-workout soreness, improve flexibility, and support recovery.

Statins are a cornerstone of heart health, but muscle pain and weakness cause many patients to quit taking them. Scientists have now identified the precise molecular trigger behind these side effects.