Repeated exercise, or wasting, can change the way key genes work.

Last time we discussed the different muscle fibre typology of world-class cyclists in different disciplines. Now let’s explore how different muscle typology can affect recovery from high-intensity ...

The results of studies by a University of Lund-led international research team could help to explain why people with type 2 diabetes (T2D) have poorer muscle strength and quality. Their work in human ...

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.