It’s a story all too familiar to parents today: attempting to cut back on a child’s screen time leads to major meltdowns, tantrums, and power struggles. That’s exactly why this simple strategy is ...

Managing kids’ screen time is a challenge every parent knows all too well, but a little creativity can go a long way. One savvy parent found a way to make sure dinner time was never a surprise to ...

If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...