Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training sessions and performances. Her practice attracts the attention of a growing ...

ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...

While it is a fantastic full-body workout, it is essential to understand the do’s and don’ts to ensure longevity and safety in your pole practice.

It’s a topic many people across the Tri-State are talking about this week as snow and ice linger on neighborhood sidewalks. Legal battle between Jeff Ruby, former landlord ends The restaurant group ...

There was a time when the very mention of pole dancing in India came with a lowered voice and a raised eyebrow. It was ...