As we move into 2024, the focus of the medical world has shifted from the immediate crisis of the COVID-19 pandemic to its lasting health repercussions. The emergence of “Long COVID,” characterized by ...

Objectives To examine effects of neuromuscular exercises targeting evertors and hip abductors on muscle volume, strength, and postural control. Background Deficits in postural control and evertor and ...

Growing awareness of posture-related discomfort has pushed ergonomic apparel into the mainstream wellness conversation. Long hours of seated work, increased screen time, and reduced daily movement ...