The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...

There's a new sport in town at Catoosa High School. Stony Burt is the first-year coach of the first-year Catoosa High School powerlifting program. "We got some really amazing kids here. We got a lot ...

When Carencro High School decided to start a powerlifting program a year ago, Bears coach Michael Courville admitted most everyone involved was learning as they went along. "We knew that if started a ...

The powerlifting program at Hershey High School was started in 2004 and now, two decades later, student-athletes are continuing to raise the bar."When we originally started it was a lot of football ...

Brother and sister Forest Hills High School graduates Colten and Samantha Danel will compete in the Powerlifting America ...

RAYMONDVILLE, Texas (ValleyCentral) — Raymondville senior powerlifter Randi Pedraza has built a reputation as one of the strongest athletes in Texas. The Bearkats’ powerlifting program calls him a ...

The days of fashion models being gaunt from lack of food are diminishing. Flash forward to today and you’ll see a different picture being painted for young girls. It would be a stretch to imply that ...

Four area teams and many other individuals clinched LHSAA powerlifting titles from March 25-28. There were a few records broken as well.