We cooked and tasted four popular queso blanco methods, from roux-based versions to processed cheese classics, to find the one that stayed smooth, glossy, and crave-worthy every time.
Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The average American ...
Americans have been rethinking the role that ultra-processed foods (UPFs) play in their diets, especially those aiming to drop some pounds. Recent research found that overweight adults who cut out ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician explains what that means for most people.
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...