People who combine different types of exercise - such as running, cycling and swimming - seem to live longer than those with ...

If you ask most runners how to get faster, the go-to answer is usually to run more. But what if that’s not the only way? More and more runners are realizing that cardio cross-training isn’t just ...

Price and Membership: Interactive Fitness Doesn't Come Cheap Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original Bike+ launched ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

Choose classic for steady endurance or skate for high-energy intervals.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Cross-training shoes are a must-have for those who enjoy a variety of workouts. Unlike specialized running or weightlifting shoes, cross-trainers are designed to perform well across multiple ...