Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.

To help you out, we’ve picked out some easy, diet-friendly substitutes for common food staples that will make your weightloss ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

All cyclists need protein in their diet. After all, this key macronutrient is responsible for helping your body build and repair muscle, increase strength, and improve performance. But for cyclists ...

Another food with more protein than eggs is edamame, or young soybeans. Nosh on just ½ cup and you'll get 19 grams of protein ...

The artificial intelligence group DeepMind has unraveled the structures of nearly every protein known to science. Researchers achieved the feat using the program AlphaFold, which DeepMind first ...

If there’s one macronutrient that seems to be having a moment, it’s protein. There are plenty of reasons to appreciate it: While it may be best known for its work in the muscle department, protein ...

Scientists are developing more than 100 coronavirus vaccines using a range of techniques, some of which are well-established and some of which have never been approved for medical use before. Most of ...