Noted industrialist Anand Mahindra shared an interesting brain challenge that asked readers to read 900 words per minute.
Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
In a world dominated by screens, the humble book remains one of the most powerful tools for cognitive and emotional development. While technology offers instant access to information, reading ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important biochemical improvements.
As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...
The HyperX Neurable gaming headset concept is able to read your brainwaves and make you better at games. And after testing it myself, I went from a skeptic to a pro gaming believer.
When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...