Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.

Turning on dark mode in Windows 10 will change the appearance of many programs, and can help reduce eye strain. Although Windows 10 has its own dark mode settings, some programs like Microsoft Word ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

While lessening exposure to screens mitigates digital eye strain, sometimes it is inevitable due to people’s nature of job and education-related responsibilities. Elizabeth Steele, O.D., associate ...

Screens are a vital part of a modern digital lifestyle, but the impact that they can have on vision health is often ignored. As individuals only seem to increase their exposure to screen-based devices ...

People are increasingly spending time in front of screens on a daily and even hourly basis, giving eye muscles little chance to rest. A Baylor College of Medicine ophthalmologist explains how ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing ...

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...

This desk lamp is distinguished by an elegant, unibody form forged entirely from solid aluminum that can also be adjusted to ...