A San Diego woman who thought she’d never run again completed the New York City Marathon on Sunday — backwards. Justine Galloway has a rare condition called runner’s dystonia that causes her brain to ...

Here's a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

It goes by many names, such as retropedalling, retro walking, retro motion and reverse walking. Whatever you call it, backward walking is a world health trend that has been linked to a surprising ...