Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

Besides clocking a few miles here and there on the treadmill, the gym may not be the first place that comes to mind when you think about reaching your PR. But it does, in fact, offer some unique ...

From the running thread, and other posts here on the lounge, I know there are some fitness types out there, so I thought I'd give this a shot. My wife is one of you (big time fitness person). Since ...

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